Dietitian Reviews Whole30

Dietitian Reviews Whole 30 (hint - it will not lead to food freedom)

Whole30 is still around 14 years later and apparently they claim that they can help you "find food freedom". I call bs.


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dietitian reviews whole30

Dietitian Reviews Whole30 | This Isn’t Food Freedom

Whole30 is a program that was founded in 2009 by Melissa Urban (formerly Hartwig) and Dallas Hartwig. The program involves a 30 day elimination diet followed by 10 days of reintroduction of some of the foods. It appears there are claims that Whole30 can also lead to “food freedom”

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