Is Sugar Addiction Real?

Is Sugar Addiction Real? | Dietitian's Tips for Ending Food Obsession

Do you feel like you are addicted to sugar (or any other food for that matter)? In this video, I discuss if you actually can be addicted to sugar and if so, how to combat those feelings of addiction. Thank you so much for watching! Be sure to subscribe for weekly videos about diet culture and finding food freedom.

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Is Sugar Addiction Real?

I hear from others all the time that they feel “addicted” to food, often times referring to sugar specifically. But is this an actual addiction? Can you actually be addicted to food (or sugar)?

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