"If I Eat Intuitively I Will Only Eat Junk"

"If I Eat Intuitively I Will Only Eat Junk" | Intuitive Eating Series: Principle 10

Is intuitive eating just an excuse to eat "junk food"? In this video we are talking all about how to find the balance between the foods that you crave along with the foods that make your body feel its best. Gentle nutrition truly is the tops!

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