Why You Are Emotional Eating and How to Stop

Intuitive EatingNutrition Tips
Written By Dietitian Hannah

WHY You Are Emotional Eating and How to STOP | Intuitive Eating Series: Principle 7

Cope With Your Emotions With Kindness is the 7th principle of Intuitive Eating and we are breaking it down in this video. Watch this video to learn why you are emotional eating and how to manage it.

Dietitian Hannah
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