What I Eat in a Day with No Food Rules

What I Eat in a Day with No Food Rules | Introvert Diaries

This is what a normal, anxious, introverted gal with no food rules eats on a typical weekday. Tune in to see how I eat intuitively and balance my meals and snacks without restriction.

Remember that this video is for entertainment purposes! Please do not compare my food choices to yours and remember that we could eat and exercise exactly the same and still look and feel totally differently from each other.

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