What I Eat in a Day as a Normal, Average Person

What I Eat in a Day as a Normal, Average Person

I am so tired of the diet-y, icky, weight loss-focused 'what I eat in a day" videos. If you feel the same, here's a little something different. This is a full day of eating as someone who does not restrict or follow food rules. Oh, and I also share a bonus Costco haul in this video too!

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What I Eat in a Weekend as an Intuitive Eater

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Day in the Life of a Clinical Dietitian (WFH, diagnosing malnutrition, easy meals)