How I’m Managing My Anxiety

How I’m Managing My Anxiety (introvert diaries)

Anxiety is kicking my booty lately. In this video I share how I have been managing it as an introvert who adores peace and quiet. Tune in as I share what I eat in a day, my experience working remote/hybrid as a dietitian, what I'm doing in therapy, and more!

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Day in the Life of an Eating Disorder Dietitian

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Meijer Grocery Haul + Ingredient Prep