How I’m Managing My Anxiety

VlogDietitian Eats
Written By Dietitian Hannah
Videos
What I Eat in a Day with No Food Rules
What I Eat in a Day with No Food Rules
Day in the Life of an Inpatient Dietitian
Day in the Life of an Inpatient Dietitian
My Anti-Anxiety Evening Routine
My Anti-Anxiety Evening Routine
Day in the Life of an Eating Disorder Dietitian
Day in the Life of an Eating Disorder Dietitian
Cozy Fall Weekend of Eats
Cozy Fall Weekend of Eats
Day in the Life of a Clinical Dietitian (weekend shift at the hospital)
Day in the Life of a Clinical Dietitian (weekend shift at the hospital)
What I Eat in a Day with No Food Rules
What I Eat in a Day with No Food Rules
What I Eat For Breakfast in a Week as a Dietitian
What I Eat For Breakfast in a Week as a Dietitian
Walmart Budget Grocery Haul + Easy Meal Prep
Walmart Budget Grocery Haul + Easy Meal Prep
My 4:30am Gym Girl Morning Routine (but like, in a flexible non-diet way)
My 4:30am Gym Girl Morning Routine (but like, in a flexible non-diet way)
Day in the Life of an Eating Disorder Dietitian
Day in the Life of an Eating Disorder Dietitian
How I’m Managing My Anxiety
How I’m Managing My Anxiety
Meijer Grocery Haul + Ingredient Prep
Meijer Grocery Haul + Ingredient Prep
Full Day of Intuitive Eating (Anxiety Edition)
Full Day of Intuitive Eating (Anxiety Edition)
What I Eat in a Day as a Normal Girl with Anxiety
What I Eat in a Day as a Normal Girl with Anxiety
$90 Budget Aldi Grocery Restock
$90 Budget Aldi Grocery Restock
Busy Day in the Life of a Clinical Dietitian (workout routine, inpatients, free food!)
Busy Day in the Life of a Clinical Dietitian (workout routine, inpatients, free food!)
What I Eat in a Weekend as an Intuitive Eater
What I Eat in a Weekend as an Intuitive Eater
What I Eat in a Day as a Normal, Average Person
What I Eat in a Day as a Normal, Average Person
Day in the Life of a Clinical Dietitian (WFH, diagnosing malnutrition, easy meals)
Day in the Life of a Clinical Dietitian (WFH, diagnosing malnutrition, easy meals)
Busy Day in the Life as a Clinical Dietitian
Busy Day in the Life as a Clinical Dietitian
I won an award! (visiting Purdue, new restaurants, taking a hot yoga class)
I won an award! (visiting Purdue, new restaurants, taking a hot yoga class)
Dietitian Vlog: Spend the Day Off Work with Me
Dietitian Vlog: Spend the Day Off Work with Me
Dietitian Vlog (telehealth, work-life balance, easy meals)
Dietitian Vlog (telehealth, work-life balance, easy meals)
An Anxious Girl's Evening Routine to Sleep Like a Rock
An Anxious Girl's Evening Routine to Sleep Like a Rock
I Got My Tubes Removed as a Childless 28 Year Old
I Got My Tubes Removed as a Childless 28 Year Old
A Semi-Productive Vlog (grocery haul, meal prep, workout)
A Semi-Productive Vlog (grocery haul, meal prep, workout)
Day in the Life of an Outpatient Eating Disorder Dietitian
Day in the Life of an Outpatient Eating Disorder Dietitian
What I Eat in a Day as a Normal, Average Person
What I Eat in a Day as a Normal, Average Person
Day in the Life of a Clinical Dietitian
Day in the Life of a Clinical Dietitian

How I’m Managing My Anxiety (introvert diaries)

Anxiety is kicking my booty lately. In this video I share how I have been managing it as an introvert who adores peace and quiet. Tune in as I share what I eat in a day, my experience working remote/hybrid as a dietitian, what I'm doing in therapy, and more!

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Dietitian Hannah
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Day in the Life of an Eating Disorder Dietitian
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Meijer Grocery Haul + Ingredient Prep