This is How to Finally Make Peace with Food
Written By Dietitian Hannah
Videos
What a Lazy Dietitian Eats in a Day
This is How to Finally Make Peace with Food | Intuitive Eating Series: Principle 3
Make Peace with Food is the 3rd principle of Intuitive Eating and we are breaking it down in this video. I discuss why it is important to neutralize food, break down common fears about making peace with food, and share tips for how to actually incorporate your fear foods.
