Turkey Burgers

Easy Turkey Burgers

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Yield: 4

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 5 MinCook time: 15 MinTotal time: 20 Min

Ingredients

• 1 lb lean ground turkey
• 1/2 white onion, diced
• 1/4 cup bread crumbs
• 1 egg
• 1 Tbsp Worcestershire sauce
• 1 Tbsp minced garlic
• 1 tsp dried parsley
• salt and pepper to taste

Instructions

1. In a bowl, combine all ingredients. Mix with hands to combine.
2. Roll mixture into four even balls. Use hands or a cup to flatten.
3. Cook on the grill or in a pan for about 15 minutes, or until the burgers reach an internal temperature of 165F.

Notes

• Top with anything you like! I enjoy adding cheese, lettuce, tomato, avocado, pickled onions, and Trader Joe's Magnifisauce or ketchup and mustard.

www.healthwithhannaht.com/blog/easy-turkey-burgers

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