High Protein Churro Smoothie

High Protein Churro Smoothie

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Yield: 1 serving

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 10 MinTotal time: 10 Min

Ingredients

• 1/2 frozen banana
• 1/4 cup frozen riced cauliflower
• 1/4 cup plain Greek yogurt
• 1/3 cup vanilla protein powder
• 1 Tbsp ground flax seed
• 1 tsp ground cinnamon
• 2/3 cup of milk of choice
• whipped topping, if desired

Instructions

1. Add all ingredients to a blender. Blend until smooth. Serve immediately.

Notes

Adjust any of the ingredients to your liking

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