Feta and Egg Avocado Toast

Feta and Egg Avocado Toast

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Yield: 1 serving

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 5 MinCook time: 5 MinTotal time: 10 Min

Ingredients

• 1 slice of bread, toasted (I like to use sourdough)
• 1/2 large avocado
• 1 egg
• 1/4 cup feta cheese crumbles
• 2 Tbsp hemp heart seeds
• Everything But the Bagel seasoning
• lemon juice, to taste
• salt and pepper, to taste

Instructions

1. In a small bowl or on cutting board, mash avocado with lemon juice and salt and pepper. Spread avocado mixture on toasted bread.
2. Sprinkle hemp heart seeds and feta cheese on top of avocado.
3. In a small frying pan over medium heat, fry egg to desired doneness (over-easy, over-medium, etc.). Once cooked, add on top of toast. Sprinkle with Everything But the Bagel Seasoning, if desired.
4. Enjoy immediately.

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