Easy Chicken Meatballs

Easy Chicken Meatballs

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Yield: 4

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Ingredients

• 1 lb ground chicken or ground turkey
• 1/2 yellow onion, diced
• 1/4 cup bread crumbs
• 2 Tbsp minced garlic
• 1 Tbsp dried parsley
• salt and pepper to taste

Instructions

1. Preheat oven to 400F. Spray sheet pan with non-stick spray.
2. In a mixing bowl, add all ingredients. Mix until combined.
3. Roll into 1-inch balls and add to sheet pan.
4. Bake for 15 minutes or until meatballs reach an internal temperature of 165F.
5. Serve with rice or potatoes and vegetables of choice. Add sauce if desired.*

Notes

*Chick-fil-A Polynesian sauce is pictured. You could also use yum yum sauce, BBQ, balsamic glaze, or any other sauce of choice.

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