Cinnamon Apple Oatmeal

Cinnamon Apple Oatmeal

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Yield: 1 serving

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Ingredients

• 1/2 Tbsp coconut oil
• 1 small apple, cut into 1/2 inch cubes
• 2 tsp cinnamon
• 1/2 cup old-fashioned oats
• 3/4 cup milk of choice
• 2 tsp brown sugar
• 1 Tbsp chia seeds
• 2 Tbsp peanut butter

Instructions

1. Heat coconut oil in a small skillet over medium heat. Add apples and cinnamon and cook until apples turn soft.
2. Meanwhile, in a small pot, heat oats, milk, and brown sugar over low heat. Cook until oats become thick.
3. Add oats, apples, chia seeds, and peanut butter to a bowl. Enjoy immediately.

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