Will I Lose Weight With Intuitive Eating?
Will I Lose Weight With Intuitive Eating? Here's What Happens to Your Weight When You Stop Dieting
"What will happen to my weight if I start eating intuitively?" This is one of the most common questions I receive. And it makes total sense that we would feel hesitant about weight gain when we live in a world that shames weight gain of any kind! As you make peace with food and ditch the diets, there are 3 things that could happen to your weight. Check out the video to learn more!