Sleepy Time Tea Latte

Sleepy Time Tea Latte

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Yield: 1 serving

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 5 MinCook time: 5 MinTotal time: 10 Min

Ingredients

• 1 bag herbal caffeine-free tea of choice
• 4 oz hot water
• 4 oz milk of choice
• 1 tsp vanilla extract
• 1 tsp honey
• 1/2 tsp ground cinnamon

Instructions

1. In a mug, steep tea bag in hot water for 4-6 minutes. Remove tea bag once finished.
2. Meanwhile, heat milk, vanilla extract, honey, and cinnamon in a small saucepan over low heat.
3. Once milk is heated, pour into mug with steeped tea.
4. Enjoy immediately.

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