Pina Colada Smoothie

Pina Colada Smoothie

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Yield: 1 Serving

Author: Hannah Thompson, RDN, LD, CPT

Prep time: 5 MinTotal time: 5 Min

Ingredients

• 3/4 cup frozen pineapple
• 1/2 frozen banana
• 1/3 cup protein powder
• 1/4 cup Greek yogurt
• 1 Tbsp chia seeds
• 1/2 cup coconut milk

Instructions

1. Blend all ingredients together in a blender. Add more or less liquid for desired consistency.

Notes

Feel free to add some rum or other alcohol to make this boozy.

www.healthwithhannaht.com/blog/pina-colada-smoothie

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