Double Chocolate Oreo Copycat Perfect Bar

Double Chocolate Oreo Copycat Perfect Bars

Double Chocolate Oreo Copycat Perfect Bars
Yield: 5 bars
Author: Hannah Thompson, RDN, LD, CPT
Prep time: 10 MinInactive time: 2 HourTotal time: 2 H & 10 M

Ingredients

  • 1 1/2 cups oat flour (blend 1 1/2 cups of oats until it is a fine powder)
  • 1/2 cup peanut butter
  • 1/3 cup chocolate protein powder
  • 1/4 cup milk
  • 1/3 cup sugar-free syrup or sweetener of choice (honey, maple syrup, etc)
  • 1 tsp vanilla extract
  • 5 crushed double chocolate Oreos, plus more for on top
  • Dash of salt

Instructions

  1. In a bowl, combine oat flour, protein powder, and salt.
  2. Add in peanut butter, vanilla extract, and syrup. I found it easiest to mix with my hands.
  3. Add in the milk. The mixture should be dense and somewhat hard to combine.
  4. Fold in crushed Oreos.
  5. Press FIRMLY into a parchment paper lined dish. I used a Pyrex dish.
  6. Freeze for 2 hours or until firm. Cut bars into desired size. Store in freezer or refrigerator.

Notes

  • Make sure you use a protein powder that you can drink straight. The flavor of the powder is very prevalent in the bars.
  • Be sure to press FIRMLY on the bars before freezing to ensure that they will stay together when served.


Nutrition Facts

Calories

419.53

Fat (grams)

18.32

Sat. Fat (grams)

3.82

Carbs (grams)

51.17

Fiber (grams)

4.03

Net carbs

47.14

Sugar (grams)

15.83

Protein (grams)

15.99

Sodium (milligrams)

234.20

Cholesterol (grams)

2.00

Note: nutritional information is only an estimation.

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