My Morning Workout Routine as an Intuitive Exerciser (joyful movement only!)

If it's not joyful movement, I don't want it. Spend the morning with me eating, exercising, and caffeinating.

Remember that this video is for entertainment purposes! Please do not compare my food choices or workout routine to yours and remember that we could eat and exercise exactly the same and still look and feel totally differently from each other.

Follow along