How I Get 30+ Grams of Fiber Each Day | Full Day of Intuitive Eating

It's the year of fiber! And you can't get enough fiber without eating enough carbs ;)

In this video I share dietitian-approved tips to get plenty of fiber in each day.

Remember that this video is for entertainment purposes and meal and snack ideas only! Please do not compare my food choices or portions to yours and remember that we could eat exactly the same and still look and feel totally differently from each other.

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